Super Simple Smoothie

Smoothies can get super complicated with dozens of ingredients. But this is a simple one. I make this almost every morning. And it’s a delicious start for the day.

There are only a couple ingredients:

• 2 Bananas
• 1-2 Cups of Frozen Fruit
• 2 Tbsp Flax or Chia Seeds
• 1 Cup of Frozen, Shredded Kale
• 1 ¹⁄₂ Cups of Oat Milk

And the instructions to prepare it is simple too. Throw it all in a blender and let it rip.

For frozen fruit I usually use strawberries. But I’ve also enjoyed it with mixed berries (raspberries & black berries), blueberries, peaches, and mango’s.

Since I make this so often, I don’t really measure things. I just know roughly what ratio to add things and what it looks like in my blender. But usually I use too much liquid.

I like it best when it’s super thick but still smooth. Then you can eat it with a spoon instead of drinking it. It kinda feels like having a water ice for breakfast!